Individual Therapy

You don’t need to be in crisis to benefit from therapy. It’s an opportunity to focus on yourself and your personal growth. Therapy helps you:

Reconnect with your values and priorities
Build emotional resilience and confidence
Cultivate a stronger, more fulfilling sense of self

Taking this step sends a powerful message: your mental health matters, and you are worth this investment.

The etymology of psychotherapist is actually “soul attendant,” and the process of therapy as it unfolds does this: more than symptom resolution, more than creating efficiency or overcoming roadblocks, it honors and leans into the soul of the individual, what it calls for, what trouble it may seek, and what it means to call it forward.

A Safe Space for Deep, Meaningful Change

With empathy and expertise, I support individuals in overcoming obstacles and reconnecting with themselves.

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Testimonials

(All names have been changed)

Since working with Avi, I’ve grown into the person I want to be—more self-aware, confident, and in touch with my needs. He’s truly exceptional, and working with him has been a gift!
- Isabelle L.
Avi Steinhardt was an amazing counselor for myself and my family. His kind understanding, and knowledge helped me get through a very stressful part of my life, being a single mom.
- Theresa B.
My husband and I found Avi when we were in a dark place. Avi was thoughtful, patient with us — and funny! We didn’t know what we were looking for, but we found a fellow artist. He’s so soulful, and he has this magical ability to help you unwind yourself. For that, we’re grateful. We’ve asked him to work with our teenagers, family members, even friends. He’s truly singular.
- Rachel T.
When I speak with Avi, I feel more than heard. His patience has allowed that enlightenment to occur organically, and though the positive impact on my life has been nothing short of massive, the process has always felt simple, human, and caring.
- Elizabeth H.